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    CALM Pack ritual — daily nervous system support supplement routine | Vitavia
  • CALM Pack — Ashwagandha Root Magnesium Glycinate and Mushroom Complex 10X | Vitavia
  • Mushroom Complex 10X capsules — Reishi Cordyceps Lion's Mane Turkey Tail | Vitavia
  • Ashwagandha Root Formula capsules — Withania somnifera whole root | Vitavia
  • Magnesium Glycinate capsules — highly absorbable chelated form | Vitavia
  • Mushroom Complex 10X supplement facts — CALM Pack | Vitavia
  • Ashwagandha Root Formula supplement facts — CALM Pack | Vitavia
  • Magnesium Glycinate supplement facts — CALM Pack | Vitavia

Calm Pack

Neuroendocrine · Daily Rhythm

Steady focus by day, ease by night

✓ All-day stress adaptation support*
✓ Physical ease, no next-day grogginess*
✓ Full-day stress support in one routine*

30-Day Supply · Free Shipping

Mushroom Complex x 1
Mushroom Complex x 1
Ashwagandha Root x 1
Ashwagandha Root x 1
Magnesium Glycinate x 1
Magnesium Glycinate x 1
$76.00
$76.00 $95.00
· 20%

Perfect If You:
• Need stress and body support together
• Face stress that persists late
• Prefer natural, non-sedative support
  • Vegan Vegan
  • Gluten Free Gluten Free

About This Pack

CALM PACK is a professional daily stress relief routine built for those whose stress persists long after the workday. Unlike sedatives that force sleep, this adaptogen routine is designed to support the conditions where your body can naturally recover.* We intentionally chose a three-formula system delivered through seven targeted capsules because no single supplement can cover the full daily stress cycle.

Calm Pack: The Multi-Formula Necessity

Stress moves in phases. Morning brings demand, afternoon brings accumulation, and evening brings physical tension. No single pill covers all three. Ashwagandha is designed for cortisol balance and adaptive rhythm,* Magnesium is structured for physical ease,* and Mushroom Complex supports the recovery baseline.* While seven capsules require a daily commitment, they ensure Full-Dose Integrity—a level of nervous system support that single-pill products cannot achieve.

The Functional Boundary

This routine is not a sedative and does not mask symptoms. It supports the conditions where your nervous system can naturally settle and recover.*

Key Ingredients & Science

🌿 Ashwagandha Root (Organic Whole-Root, 1,300mg/day)

  • Science: Uses whole-root to preserve the full adaptogenic profile; divided for 24-hour systemic coverage.
  • Routine: AM dose builds immediate adaptation;* PM dose supports a smooth nervous system wind-down.*

💊 Magnesium Glycinate (Bisglycinate Chelate, 825mg/day)

  • Science: Delivering 275mg of Elemental Magnesium via high-absorption chelate (refusing cheap oxides) that is gentle for evening use.
  • Routine: Taken in the evening to release accumulated muscle tension without affecting daytime alertness.*

🍄 Mushroom Complex 10X (Multi-Species Blend, 1,000mg/day)

  • Science: 10 bioactive species deliver a physiological foundation against stress-induced depletion.*
  • Routine: Taken in the morning to fortify your recovery baseline early, supporting resilience against late-week fatigue.*

🧬 How They Work Together (Synergy) ☀️ Morning: Ashwagandha (Adaptation) + Mushroom Complex (Recovery Baseline) 🌙 Evening: Ashwagandha (Wind-down) + Magnesium Glycinate (Physical Ease)

How to Use

☀️ Morning Routine Adaptation Foundation

  • 3 Capsules: Ashwagandha (1) + Mushroom Complex (2)
  • Action: Sets your daily baseline and initiates adaptive responses to handle stressors before they accumulate.*
  • Tip: Take with water before or with breakfast.

🌙 Night Routine System Recovery & Reset

  • 4 Capsules: Ashwagandha (1) + Magnesium Glycinate (3)
  • Action: Completes the cycle by utilizing the nighttime parasympathetic peak to reset your nervous system.*
  • Tip: Take after dinner, ideally 1 hour before sleep.

💡 Usage Notes

  • Strategic Split: The 3+4 dose is intentional to provide the continuous morning-to-evening coverage the system depends on.

Expected Timeline: Initial ease starts within 1–2 weeks; full systemic stability develops over 4–8 weeks of daily use.*

Safety & Transparency

Transparency Statement
Vitavia maintains open disclosure of all ingredients, sourcing, and formulation decisions.

Specific Precautions

Magnesium Glycinate

  • Consult a physician if managing kidney disease, heart block, or other cardiac conditions.
  • Absorption Note: If taking antibiotics (e.g., tetracyclines) or bisphosphonates, separate doses by 2–4 hours to avoid interference.
  • Usage Tip: Start with a reduced dose if digestive sensitivity is a concern.. 

Ashwagandha

  • Do not use if pregnant or nursing.
  • Consult a physician if taking medications for thyroid conditions, mood support (e.g., SSRIs, MAOIs, sedatives), or managing autoimmune conditions (e.g., lupus, MS).
  • Discontinue use at least 14 days before any scheduled surgery.

Mushroom Complex: Reishi

  • Consult a physician if taking immunosuppressants, blood-thinning medications, or managing autoimmune conditions.
  • Discontinue use at least 14 days before any scheduled surgery.

Usage & Regulatory Notice
Intended for adult use only. Do not exceed the recommended dose. Consult a healthcare professional if pregnant, nursing, or under medical supervision.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

CALM Pack ritual — daily nervous system support supplement routine | Vitavia

Calm Pack

$76.00
$76.00 $95.00
SAVE 20% Sold out

Meet Your Daily Routine

Mushroom Complex 10X

Mushroom Complex 10X — ten-mushroom adaptogenic blend | Vitavia
Daily Resilience Base

Ten-species functional mushroom blend delivering concentrated polysaccharides for structural support

+

Ashwagandha Root Formula

Ashwagandha Root Formula 650mg — organic full-spectrum root | Vitavia
Daily Rhythm Anchor

Premium adaptogenic root extract standardized for high-potency active compounds

+

Magnesium Glycinate

Magnesium Glycinate 275mg — chelated bisglycinate daily formula | Vitavia
Evening Physical Reset

Reset Highly bioavailable elemental magnesium bound to glycine for maximum cellular absorption

  • Mushroom Complex 10X

    Mushroom Complex 10X — ten-mushroom adaptogenic blend | Vitavia
    Daily Resilience Base

    Ten-species functional mushroom blend delivering concentrated polysaccharides for structural support

  • Ashwagandha Root Formula

    Ashwagandha Root Formula 650mg — organic full-spectrum root | Vitavia
    Daily Rhythm Anchor

    Premium adaptogenic root extract standardized for high-potency active compounds

  • Magnesium Glycinate

    Magnesium Glycinate 275mg — chelated bisglycinate daily formula | Vitavia
    Evening Physical Reset

    Reset Highly bioavailable elemental magnesium bound to glycine for maximum cellular absorption

What This Routine Manages

Optimizes 24-hour resilience through coordinated morning stress adaptation and targeted evening physical relaxation.*

  • Mushroom Complex 10X

    Mushroom Complex 10X

    Resilience

    Sustained recovery baseline preventing cumulative stress from depleting daily function over time.*

  • Ashwagandha Root Formula

    Ashwagandha Root Formula

    Adaptogenic

    Bridges morning and evening—maintaining adaptive rhythm across the complete daily cycle.*

  • Magnesium Glycinate

    Magnesium Glycinate

    Foundation

    Evening-only physical ease supporting natural settling without daytime interference.*

How It Works

Built on rhythm, not force. This system aligns with your body's natural cycles to create lasting, sustainable results

  • What It Does

    What It Does

    Supports the healthy rhythm of the nervous system to help you stay calm and steady.*

  • Why This Structure

    Why This Structure

    Combines three synergistic formulas to deliver full-dose nutrients for deep physical and mental relaxation.*

  • How This Delivers

    How This Delivers

    Builds a resilient physiological foundation by supporting a balanced response to daily stress over time.*

  • Who It Helps

    Who It Helps

    High-performers seeking to maintain emotional balance and improve nightly recovery through a structured routine.

The Science Behind the Formula

Seven targeted capsules deliver full-dose nutrients to stabilize nervous system rhythms, relax physical tension, and raise your baseline recovery.*

 

How quality and consistency are maintained

  • Manufactured in cGMP-certified facilities with documented protocols
  • Ingredients verified via Certificate of Analysis for identity, purity, and potency
  • Finished products tested for stability and consistency

Why the formula is structured the way it is

  • Each ingredient is selected for a role, following Gentle Science™ principles
  • Multi-formula design prevents gaps in coverage and supports continuous daily rhythm
  • Designed for daily integration, not short-term interventions

Explore related sections within this page

The 5-System Framework™

Your body isn’t a single system — it’s a connected rhythm of five. When one falls out of balance, the others feel it. Vitavia is designed to support that rhythm, not by pushing harder, but by working in natural cycles — each system supporting the next.

Balance doesn’t force change; it flows, restores, and repeats. Your body already knows this rhythm. Vitavia helps it return.

The 5-System Framework — five connected systems for whole-body wellness | Vitavia

Neuroendocrine

Balances stress & hormones
→ Supports calm focus

Dermal

Nourishes skin & glow
→ Helps maintain visible confidence

Metabolic

Converts nutrients into energy
→ Helps maintain steady clarity

Cellular

Renews cells & vitality
→ Aids natural radiance

Immune

Defends & recovers
→ Supports daily resilience

Frequently Asked Questions

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How is this different from taking a "Sleep Supplement" or "Sleeping Pill"?

Most sleep aids force your brain into sedation, which can lead to grogginess and dependency. CALM doesn't force you to sleep; it helps clear the mental tension that often interferes with rest.* By supporting your nervous system and relaxing your muscles, it creates the ideal internal environment for natural, deep rest.* You wake up clear-headed, not foggy.

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Why 7 capsules? That seems like a lot for relaxation.

To achieve Full-Dose Integrity, seven capsules are a biological necessity. This includes 275mg of elemental Magnesium Glycinate—a premium, highly bioavailable form that is gentle on the stomach—alongside high-potency Ashwagandha and Reishi. We don't "fairy-dust" our formulas with trace amounts; we provide the actual volume required for 24-hour systemic support.*

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Do I really need the Mushroom Complex? Why not just Magnesium?

Magnesium manages your daily cycle,* but the Mushroom Complex addresses the "Stress Debt" that accumulates over weeks.* It nourishes your long-term recovery capacity.* Without it, you are only managing the symptoms while your baseline battery continues to shrink. Together, they protect your foundation while managing the daily rhythm.*

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Why the split dose? Can’t I take all 7 at night?

Think of it as All-Day Shielding followed by an Evening Reset. This is perfect for those who feel "Wired and Tired"—physically exhausted but mentally unable to switch off. The morning dose manages your cortisol rhythm during the day,* so you don't arrive at bedtime over-stimulated. The evening dose then supports the physical relaxation that invites a more restful evening.*

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When will I actually feel a difference?

  • 1–2 Weeks: Most users report that their body begins to feel less "tight," with muscles relaxing more naturally in the evening to prepare for rest.*
  • 4–8 Weeks: The adaptogenic properties of Ashwagandha build momentum, supporting your mind's resilience during high-pressure days and encouraging a progressive sense of systemic balance and emotional steady-state.*
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Will I become dependent on this routine?

No. This routine nourishes your nervous system rather than overriding it.* Unlike pharmaceutical sedatives, there are no rebound effects because you are strengthening your body's natural resilience.* You are giving your body the nutrients it needs to handle stress effectively,* not forcing a chemical shutdown.

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Is this safe to take with my medications?

Most supplements are compatible, but because CALM is highly effective, please consult a physician if:

  • You take thyroid medications or immunosuppressants (due to Ashwagandha).
  • You take blood thinners (due to Reishi).
  • Pro-Tip: Separate Magnesium from antibiotics by at least 2 hours to ensure maximum absorption for both.
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Does Vitavia™ offer a money-back guarantee?

We offer a 30-day money-back guarantee on all purchases. If you’re not satisfied with your order, you may request a return within 30 days of delivery for a refund. If you have questions about your order, please contact our customer support team for assistance.

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How long does shipping take?

Orders are typically processed within 1–2 business days. Delivery times vary by location and shipping method. Most orders are delivered within an estimated 3–5 business days after processing.
Tracking information will be provided once your order ships.